what Koreans eat when they need a reset: dakgomtang

When you're run down, dakgomtang is the fix. One whole chicken simmered until tender, meat pulled off, bones back in the pot until the broth turns light and a little milky. Rice in the bowl, broth on top.

The part people skip is the side sauce for the chicken: soy sauce, vinegar, chopped green chili, onion and sliced garlic. Don't skip it.